Read
the passage.
Growing and changing
It is natural if your
appearance concerns you a great deal. After all, the way you look now may still
be very new to you. Between the ages of 10 and 14 most boys and girls begin to
notice changes taking place to their bodies. Your body alters in shape and
size, and your face changes too. Slight little girls are transformed into tall
young women with well developed figures. The girl who used to be tallest in her
class may stop growing at fifteen and find herself less than average in height.
Snub noses lengthen; eyes that previously looked
large may appear smaller because they have remained the same size while the
other features have grown. Not only that, but the
texture of your skin probably is different, and you are likely to suffer from
spots. Generally the changes start later for boys than
for girls. In some people they start before the age of 10. A boy's
voice gets deeper, his muscles develop and his chest gets broader. Hair starts
to grow under his arms, and on his legs and face.
What is Beauty or Handsomeness?
Different people
have different ideas of beauty or handsomeness. You only have to look at those
around you to realize that people are attracted by every possible physical
type. Some people find plumpness attractive. Some go for black hair; others,
brown. At different times in history, writers and artists have admired pure,
high foreheads or low, broad ones; large, round, lustrous eyes or slanting,
inscrutable ones; sloping shoulders or broad, square one; wide, humorous mouths
or heat, small ones; turned-up noses or straight ones. Some think that men who
are tall, dark and muscular are handsome but for some, those who are fair and
slightly built are cute.
If you are worried about how you look,
you're certainly not the only one.
Most of your friends probably feel equally insecure, though they may not admit
or show it. Girls who are tall usually long to be dainty and small, and vice
versa; plump girls with rosy round faces would love to be pale and delicate;
slender girls with very white skin hate their pale and colourless look. Thin
boys would like to put more weight and tall gangling boys would like to be
shorter.
You are being conditioned into feeling
as you do. A lot of pressures are encouraging you to worry about your
appearance. Woman's magazines, men's magazines, advertisements and the media all
concentrate on the subject, and they bombard you with warnings about bad
breath, perspiration, being too fat or too thin. They even give the impression
that if you use a certain shampoo or cosmetic, you will become attractive to
boys. And if boys drive a certain car, or use certain aftershave, they will be
attracted to girls. Your parents may become involved in this process too, by
encouraging you to think about your appearance, and your friend may create an
atmosphere of competition.
Body Image
The way you see yourself in your mind's
eyes may not even be accurate. For instance, girls
who have once been fat often think of themselves like this long after they have
become slim. Girls
with a feature they do not like, such as a long nose or thick ankle, become so
unhappy about it that even when they look in the mirror, they are quite unable
to judge their total appearance. Height, weight and how they smell are the thing
that can particularly worry young boys. But try and think about
things you like about yourself and the way you look. Also remember that your
body is changing and will keep changing, if you could only relax and see
yourself clearly, you might see how unimportant these so - called defects
actually are.
What matters most is the kind of person
you are. It would be foolish to suggest that looks do not matter at all, but
everyone knows people with all kinds of 'beauty handicaps' who nonetheless have
easy, loving relationships. The key to their success is often a warm, kind
heart and most important, self-acceptance. Looking good does not mean making yourself
into a carbon copy of a famous pop star, your popular older sister or brother,
or your best friend, it means making the best of you, yourself. Of course,
dieting can make you thinner, or even fatter. Of course, you can improve the
way you look with clothes, hairstyle, skin care and if you wish, make-up.
Washing your face more often with mild unperfumed or antiseptic soap and warm
water and not eating certain foods such as chips and chocolate can prevent you
from having bad smell. Of course, good health will give you grace and grow. But
when it comes right down to it, you're still left with your own face and
figure, and you cannot trade those in for different ones. And they will be with
you for a very, very long time.
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